Tuesday, May 31, 2011

Duphalac for effectively dealing with constipation

Duphalac®, the effective and well-tolerated laxative with positive long-term benefits, is the world's market leading lactulose for the treatment of constipation. Lactulose is a prebiotic. Prebiotics are indigestible carbohydrates. They stimulate the growth and activity of beneficial bacteria of the intestinal flora. Lactulose is one of the best-studied of the unabsorbable carbohydrates.

Duphalac® helps restore normal digestion in a safe and gentle way. It contains lactulose as its active substance, a special sugar which is obtained from milk, but which should nevertheless not to be confused with the milk sugar lactose! Lactulose is not absorbed by the human body, which makes it also suitable for diabetics. In contrast to milk sugar (lactose), lactulose triggers no hunger pangs and doesn't lead to weight gains.



--
Thanks and Regards,
Alok Tholiya (S.E.O.)
(Real Estate, Insurance, Mutual Funds, Bonds,
Tholiya Marketing and Leasing Pvt. Ltd.
Marigold Party Hall,
Tholiya Bhavan,Next to Regency Hotel,
10th Rd., Santacruz East,
Mumbai 400055
tholiya@hotmail.com
M:9324225699



• Pl. fwd./ circulate this mail if you think the issues raised here needs wider audience.



• Let us make our city beautiful, disciplined and Loveable.
Let us handover to our future generation a better place to live in.



• www.digambarjains.com
The matrimonial web site for Digambar Jains



• Also subscribe to my very popular yahoogroup:
Send blank mail to:
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Saturday, May 28, 2011

Health Risks of Sitting Down



 

Did you know, Sitting down for more than six hours a day can increase your risk of death by as much as 40%! From increased risk of heart disease and obesity in the long term, to sharply hampered cholesterol maintenance in the short term, the negative health effects of sitting are starting to weigh heavily against the benefits.
Here is a fantastic info-graphic on the health risks of sitting, very informative!
Wait to load
 


 


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Saturday, May 21, 2011

Symptoms of Bipolar Disorder in Children.............From Kimberly Read, About.com Guide

One needs immediate treatment, understanding of people around and jovial environment....frustrating surroundings makes person more cruel and angry. ...Alok

Red Flags: Symptoms of Bipolar Disorder in Children

Bipolar Child Basics

From Kimberly Read, About.com Guide

Updated February 27, 2010

About.com Health's Disease and Condition content is reviewed by the Medical Review Board



To understand the symptoms of early-onset bipolar disorder in children, it's helpful to look at the problems a child known as Randy is having. An endearing five year-old boy with an engaging smile, he has a history of tempestuous behavior that has followed him since infancy. He is bright, articulate, a fast learner - and as unpredictable as a tornado. From the time he cut his first tooth, he began biting - often drawing blood. At one and a half years old, Randy was dismissed from pre-school for aggressive behavior. He consistently scores high marks for academics, but has a string of "needs improvement" comments in all areas of behavior. He is loving, cuddling, wanting to be held one minute; screaming and raging with veins bulging from his neck the next. Randy's parents are exasperated. They have attended many a parenting class, read a plethora of books, and tried every means of discipline suggested by family, friends, teachers and doctors.
Some say, "Randy is just all boy. He will grow out of it." Others suggest, "Randy has attention deficit disorder. Ask your doctor for Ritalin." A few point their fingers at the parents: "You need to take a firm hand with Randy. A good spanking is what that boy needs."
Many whisper, "Can you believe that boy Randy? I would never allow a child of mine to behave like that."
No one seems willing to consider the idea that Randy may have early-onset bipolar disorder. His mother has struggled with depression most of her life. His father has bipolar disorder. In other words, Randy is a prime candidate for a mood disorder.
A study conducted WHEN by Demitri Papolos, MD, and Janice Papolos indicates that more than 80% of children diagnosed with bipolar disorder come from families with a history of mood disorders and/or alcoholism on both sides of the family. And yet, even when a strong family history of this is present, professionals rarely consider early-onset bipolar disorder. Many children who actually have bipolar disorder have been diagnosed with ADHD. Why? Because the official guidelines for diagnosing bipolar disorder found in the American Psychiatric Association's Diagnostic and Statistical Manual, Fourth Edition (DSM-IV) outline criteria are based on classic adult symptoms. When the last edition of the DSM was published, very little was known about how bipolar disorder affects children.
A great deal more is now known about bipolar disorder in children. Demitri and Janice Papolos have written a well-researched book entitled The Bipolar Child: The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder, last updated in 2006. Below is an excerpt from their work (reprinted with permission), which lists those symptoms that Demitri and Janice feel are common to children who have early-onset bipolar disorder.
Very Common Symptoms of Early-Onset Bipolar Disorder
  • Separation anxiety
  • Rages & explosive temper tantrums (lasting up to several hours)
  • Marked irritability
  • Oppositional behavior
  • Frequent mood swings
  • Distractibility
  • Hyperactivity
  • Impulsivity
  • Restlessness/ fidgetiness
  • Silliness, goofiness, giddiness
  • Racing thoughts
  • Aggressive behavior
  • Grandiosity
  • Carbohydrate cravings
  • Risk-taking behaviors
  • Depressed mood
  • Lethargy
  • Low self-esteem
  • Difficulty getting up in the morning
  • Social anxiety
  • Oversensitivity to emotional or environmental triggers
Common Symptoms of Early-Onset Bipolar Disorder
  • Bed-wetting (especially in boys)
  • Night terrors
  • Rapid or pressured speech
  • Obsessional behavior
  • Excessive daydreaming
  • Compulsive behavior
  • Motor & vocal tics
  • Learning disabilities
  • Poor short-term memory
  • Lack of organization
  • Fascination with gore or morbid topics
  • Hypersexuality
  • Manipulative behavior
  • Bossiness
  • Lying
  • Suicidal thoughts
  • Destruction of property
  • Paranoia
  • Hallucinations & delusions
Less Common Symptoms of Early-Onset Bipolar Disorder
  • Migraine headaches
  • Binging
  • Self-mutilating behaviors
  • Cruelty to animals

Health Benefits of Drinking Tea




 
There are lots of reasons why I enjoy a hot cup of tea: I love the aroma of various flavors of tea; holding onto a hot tea mug warms my hands on a cold winter morning; sipping tea in front of the fireplace is a great way to relax. And those are just the feel-good reasons. If you're not drinking tea yet, read up on these 10 ways tea does your body good and then see if you're ready to change your Starbucks order!

1. Tea contains antioxidants. Like the Rust-Oleum paint that keeps your outdoor furniture from rusting, tea's antioxidants protect your body from the ravages of aging and the effects of pollution.

2. Tea has less caffeine than coffee. Coffee usually has two to three times the caffeine of tea (unless you're a fan of Morning Thunder, which combines caffeine with mate, an herb that acts like caffeine in our body). An eight-ounce cup of coffee contains around 135 mg caffeine; tea contains only 30 to 40 mg per cup. If drinking coffee gives you the jitters, causes indigestion or headaches or interferes with sleep -- switch to tea.

3. Tea may reduce your risk of heart attack and stroke. Unwanted blood clots formed from cholesterol and blood platelets cause heart attack and stroke. Drinking tea may help keep your arteries smooth and clog-free, the same way a drain keeps your bathroom pipes clear. A 5.6-year study from the Netherlands found a 70 percent lower risk of fatal heart attack in people who drank at least two to three cups of black tea daily compared to non-tea drinkers.

4. Tea protects your bones. It's not just the milk added to tea that builds strong bones. One study that compared tea drinkers with non-drinkers, found that people who drank tea for 10 or more years had the strongest bones, even after adjusting for age, body weight, exercise, smoking and other risk factors. The authors suggest that this may be the work of tea's many beneficial phytochemicals.

5. Tea gives you a sweet smile. One look at the grimy grin of Austin Powers and you may not think drinking tea is good for your teeth, but think again. It's the sugar added to it that's likely to blame for England's bad dental record. Tea itself actually contains fluoride and tannins that may keep plaque at bay. So add unsweetened tea drinking to your daily dental routine of brushing and flossing for healthier teeth and gums.






Sunday, May 8, 2011

knowing does not hurt and not knowing may .......read for educational purpose.....Alok



 
http://sexhormones.org/blogs/3-sex-education/18-nano-leo-good-product-of-andrology.html

--
Thanks and Regards,
Alok Tholiya (S.E.O.)
(Real Estate, Insurance, Mutual Funds, Bonds,
Tholiya Marketing and Leasing Pvt. Ltd.
Marigold Party Hall,
Tholiya Bhavan,Next to Regency Hotel,
10th Rd., Santacruz East,
Mumbai 400055
tholiya@hotmail.com
M:9324225699



• Pl. fwd./ circulate this mail if you think the issues raised here needs wider audience.



• Let us make our city beautiful, disciplined and Loveable.
Let us handover to our future generation a better place to live in.



• www.digambarjains.com
The matrimonial web site for Digambar Jains



• Also subscribe to my very popular yahoogroup:
Send blank mail to:
menow-subscribe@yahoogroups.com

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    Saturday, April 30, 2011

    no one tells u this except Alok ......Sick Marwari customs in marriage and need for training in all sphere of life..

    ---- Forwarded Message -----
    From: Mr Alok Tholiya <tholiya@yahoo.com>
    To: Varunkumar Singh-Relationship Mgr-Agency-Mumbai-CISPL <varunkumarS@cholaispl.com>
    Sent: Sunday, 1 May 2011 7:39 AM
    Subject: no one tells u this except Alok ......Sick Marwari customs in marriage and need for training in all sphere of life..

    Dear Varun,
    Namaskar.
     
    Abt ur quote :
     
    Motivation gives"Want To", Training gives"How To".
    Combination produces "Result".
     
    I cud not understand relevance of this mails and its timing. However the quote below is very thoughyful, inspiringand true. Training. One needs training in all sphere of life. But people think it is only driving / swimming which u have to learn. No for personality, for success, for being a good parent, for being a good spouse, for successfully running a coop soc too u need a training. Sadly for becoming a Insurance agent u need to take a compulsory training but to be a industrialist / builder / hotelier there is only one pre condition that u should take a bureacrat or politician as partner. Sadly there is no minimum qualification or training requirement for contesting elections. So we find all incompetent, psychophants, illetrerates, unskilled, untrained as ministers and our elected representatives. And their lack of skill, knowledge, expirience, competence allows bureacrats to exploit the situiation / country fully.And we see the result daily and keep suffering as slave in this country.If there were people who knew how to manage ministries, staff, public relations,how to deliver results, how to tame bureacrts then we would have surpassed China decades ago. But we r behind in all feilds , our farmers r committing suicide, atrocities on women are order of the day ( keep a red pen in hand while reading paper keep encicling the news of atyachar on women and u will see ur paper starts bleeding and not when 100 women, brides, girls are affected only one lodges complaint so what we see in news is only a tip of iceburg). There is not a day when there is no news about rape, molestation, child abuse, bride burning,wife beating,gender discrimination, assault on women etc..
    Why because our samaj and our ministers and our police and our Judiciary and worst is our media which do not want to take any intiative in this direction as they r all active parter  of system which encourages women abuse.
    Women and their organisation needs training to live a risk free, secured, dignified life but are there any such programme?? From the school girls should be given compulsory training of marshal arts, identifying and dealing with men who are likely to abuse them physically and mentally etc etc . You need a Anna Hajare type movement or a very strong PIL in Supreme court to ask the government to act and not to sleep on everyday news of atrocitied on women.
     
    Unfortunaely people are forced in to marriage without making them ready for it, making them aware of its risks and responsibilities. So many marriages are burden whole life, so many go in to depression, so many women in India have to committ suicide, so many others take divorce and millions others have sadly no guts to take divorce but keep suffering, keep getting beaten up, keep getting fired, insulted, tormanted etc..
     Why??? I think except christian system/ churches  there are no other community which has pre and post marital counseling. Worst is the cases of Jains where they talk of Ahinsa( non voilence) , preach for not hurting by word or deed but whole life they insult girl, wife, women, daughter in law. IN all marwaries ( I am one and know for sure ) women are treated as second class citizen. Men in this society are born with idea that women are infirior, deserve bashing, rights curtailed, dowery demanded and girl side insulted whole life. As a bride side person you have to bown down, touch feet of groom side people, keep pleasing them as u r a slave, there is no eqaulity between girl side and boy side. Worst is that forget a old women with misconception from boy side but even young educated girls, nanads ( sister in laws) educated software engineers, big businessman take pride in dominating, insulting, abusing girl side when they are a barati ( attending marriage as a guest and relative of groom). I have been witness to marriages where all type of conditions are put on girl side ( all their dreams and ambitions to be fulfilled at the cost and nerves of girl side) . No one feels sorry for insulting girls side during and after marriage. ( Soon my son will be marrying and any sick minded double standadrd, illtreateing girl side will be thrown out by me even if he is who ' s who  or closeest relative. If they booze and become uncontrollable or even without boozing show animal instinct then they deserve to be in Zoo and not in my marriage party.
     
    And except me today by this mail and earlier in several converstaion no one specially Indian media has ever frowned on these silly inhuman customs of India specially of Marwaries, Haryanvis and in general north Indians. U see a talk show of filies everyday on all chanele, there r channels on religions but no talk show ever on condition of girl side from a girl is born to her marriage and even beyond. Even if girl is good, girl side has not done any thing yet sick minded people in the system will advise u to be calm, cool, bow down, surrender , keep giving alms, etc etc as it is in our genes. There r no sisters with respect towards bhabhi/ bahu/ another girl born in any family who can slap a brother if wrong but girl is pressurised / sermoned/ punished and asked to bear.
     
    So we find rightly so so many nanadas too going to jail in bride burning cases. As not even educated well placed wearing modern clothes have a courage to say brother , father or mother u r wrong. In our system only girl and girl side is wrong and they only have to bear and bow down and have to keep silent. I repeat this is a psyche in genes of even most MBA's, CA's, Engineers, lawyers, Judges, media, parliamentarians and hence this imbalance, illtreatment and dominance is not the matter of discussion in Media, courts, parliament etc ..
     
    I will stop here by saying even for improved relatioships, like for improved career u need training. There r many many courses, centers , counselors everywhere now a days but hardly any participant as man think they r always right so no improvement required and women are brought up ( and all her parents too) with the idea that u have to live like slaves so they never feel a pinch and story goes on. Media which has so many women have never feald desire to rake up the issues like this as they ar e busy giving whay sells and what sells is page 3 type and their mind too is page 3.
     
    So in our poisoned mind there is no motivation to improve relationships, give rightful place to girl so no want so no need to take training. And result is ....read again what is underlined.
     
     
    Thanks and Regards,
    Alok Tholiya (S.E.O)
     
    NB: For some curious I can recommend DR Hitesh Shah drhiteshshah@gmail.com / 09869035111  at Malad and DR Laxmipriya (09611991586) as certified by ALOK as best, dedicated, ethical relationship experts. However there are many more. FPAI and Council for sex education and prenthood international have many experts. Atleast all corprates can have courses on these topics.
     
     
    From: Varunkumar Singh-Relationship Mgr-Agency-Mumbai-CISPL <varunkumarS@cholaispl.com>
    To:
    Sent: Saturday, 30 April 2011 7:51 PM
    Subject: K V Kamath takes over from Narayana Murthy

    Thanks & Kind Regards
    VARUN KUMAR SINGH
    Relationship Manager-Agency
    Contac#09320104108/09967545620.
    Cholamanadalam MS GIC LTD
     
    Motivation gives"Want To", Training gives"How To".
    Combination produces "Result".
     




    Sunday, April 24, 2011

    DR Sudhakar (Leading Indian Anrologist)

    Indian Andrologist reching heights:  http://www.sudhakarkrishnamurti.com/



    • Pl. fwd./ circulate this mail if you think the issues raised here needs wider audience.



    • Let us make our city beautiful, disciplined and Loveable.
    Let us handover to our future generation a better place to live in.



    • www.digambarjains.com
    The matrimonial web site for Digambar Jains



    • Also subscribe to my very popular yahoogroup:
    Send blank mail to:
    menow-subscribe@yahoogroups.com