Friday, August 20, 2010

Fw: Read this Q & A.........Alok


 This may happen to many youth as they live in same hsg soc, study to gather , work togather and finally may start liking some one but may not be be able to marry person they like. So follow the link......Alok

Monday, August 16, 2010

11 Warning Signs of Low Testosterone

 

11 Warning Signs of Low Testosterone

Guys like to make jokes about testosterone, but testosterone deficiency is no laughing matter. The latest research suggests that guys without enough of the hormone face a higher risk of several serious illnesses, including diabetes, osteoporosis, and cardiovascular disease. A simple blood test can reveal whether a guy has low "T," but there are plenty of other clues that a problem exists, as you'll see


Low Sex Drive

Testosterone is what fuels a man's sex drive. If he's low on "T," he's likely to become less interested in having sex. "Testosterone is what's responsible for 'the grrr factor," says Dr. Abraham Morgentaler, associate clinical professor of medicine at Harvard Medical School and the author of "Testosterone for Life." He says men differ in how frequently they like to have sex. But for men with low testosterone, he says, "It's completely absent."

 

Erectile Dysfunction

Erections are triggered by the body's release of a tiny molecule called nitric oxide. But testosterone is what's needed to trigger this release, and if there's not enough of it, well, nothing much happens down below. Either erections are impossible, or they're not firm enough for intercourse.



Orgasm Trouble

A Testosterone Deficiency Can Cause Big Medical Problems, Including Diabetes, Osteoporosis and Heart Disease



Low Fluid Level

Three parts of a man's body work together to produce the sperm-containing fluid that's released when he ejaculates: the prostate, the seminal vesicles and the testicles. Each of these parts needs a good supply of testosterone to produce a normal ejulatory volume of 1.5 to 5 cubic centimeters. A man with waning testosterone may notice a sharp decline in his "volume."

 
 
 
Genital Numbness

Guys with low testosterone often complain of feeling numb down below. They may not be completely numb, but a touch of the penis or scrotom fails to elicit that feeling of "electricity" needed to spark sexual encounters - and make sex so pleasurable. Says Dr. Abraham Morgentaler, associate clinical professor of medicine at Harvard Medical School and the author of "Testosterone for Life," touching the area "just feels wrong to them."

 

Fatigue

It's perfectly normal for a guy to feel tired at the end of a busy day. But gus with low "T" feel completely depleted. These guys complain of being more tired than they think they ought to be. "My tank is empty," is how some guys put it.

 
 

Decreased Energy

In addition to feeling severe fatigue, guys with low testosterone often lose their drive and initiative. Guys who used to be up and at 'em all day long are sidelined on the sofa.




 

Mood Problems

Even if they're not experiencing clinical depression, men with low testosterone often feel down or blue. They feel less optimistic than they used to feel.

Irritability

Low testosterone can cause guys to be grouchy and irritable. Sometimes the problem is more apparent to friends, family members and colleagues - than to the men themselves. "A guy might say he's fine," says Dr. Abraham Morgentaler, associate clinical professor of medicine at Harvard Medical School and the author of "Testosterone for Life," but the people around him know otherwise.



Reduced Muscle Mass

It's not like they become weaklings, but guys with low testosterone often feel that they're not as strong as they once were. Some men actually notice shrinkage in their arm and leg muscles, and in their chest. And if they try to build muscles with weight-lifting, they often find it frustratingly difficult to build muscle mass.


 
 

More Body Fat

Low testosterone often results not only in reduced muscle mass, but also in increased body fat. Some guys add weight around the middle. Others develop gynecomastic, a.k.a "man boobs."

 
 
 

Shrinkage

Checked your testicles lately? Low testosterone can cause them to shrink a bit and feel softer than normal.


 
 

The Good News

The good news about low testosterone is that it's easily treated - commonly with testosterone skin gels or under-the-skin pellets that release testosterone slowly. And in addition to helping resolve problems with sexuality, mood and appearance, testosterone therapy can help protect guys against several serious medical problems, including diabetes, osteoporosis, and cardiovascular disease.





 

Alok Tholiya

•Also subscribe to my very popular yahoo group for mails on ahead of time views: Send blank mail to: menow-subscribe@yahoogroups.com precious collections: http://beautifulwe.blogspot.com/


Friday, August 13, 2010

recently my close friends wife 29 yrs had heart attack, under went engioplasty, god knows the reason.....Alok

DoctorNDTV.com

Insecure relationships bad for heart

Health Psychology,
July 2010

People who feel insecure in their relationships have a higher risk of developing heart disease and other health problems.

Attachment insecurity has been hypothesised to be a risk factor for disease development and chronic illness. To investigate the association between attachment rating and overall health of adults, researchers studied 5,645 adults, aged between 18 and 60 years, who completed a questionnaire about their attachment and relationships. The participants also provided details regarding their history of 15 health conditions.

An association was found between avoidant attachment - people who feel unable to get close to others or have others depend on them - and chronic pain, such as frequent or severe headaches. People who were insecure in their relationships had further risks. Anxious attachment - a tendency to worry about rejection in relationships, feel overly needy and find that others are reluctant to get close - was associated with a wide range of health problems, including heart-related diseases, such as stroke, heart attack and high blood pressure. Anxious attachment was also linked to a higher risk of chronic pain and ulcers.

These findings suggest that insecure attachment is a risk factor for a wide range of health problems, particularly heart disease.
 
 
Thanks and Regards,
Alok Tholiya (S.E.O.),

Wednesday, August 11, 2010

Efficacy of Aspirin for heart condition

Aspirin & Heart Attack Prevention
 
To add to your body of body knowledge: 
  
Dr. Virend Somers, a cardiologist from the Mayo Clinic, is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology. 
  
Most heart attacks occur in the day, generally between 6 a.m. and noon, Somers said. Having one during the night, when the heart should be most at rest, means that something unusual happened, he said. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame. 
    
1. If you take an aspirin or a baby aspirin once a day, take it at night.  The reason:  aspirin has a 24-hour "half-life". Therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system. 
  
2. FYI, aspirin lasts a really long time in your medicine chest, years. 
(When it gets old, it smells like vinegar.) 
Please read on. 
  
WHY ASPIRIN BY YOUR BED saves lives... 
  
It is important to always have ASPIRIN in the home!
  
Why have Aspirin by your bedside? 
  
ABOUT HEART ATTACKS 
  
There are other symptoms of a heart attack besides pain in the left arm. 
  
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently
NOTE : There may be no pain in the chest during a heart attack. 
  
The majority of people (about 60%) who had an heart attack during their sleep
did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
 If that happens, IMMEDIATELY DISSOLVE TWO ASPIRINS IN YOUR MOUTH and swallow them with a bit of water.
 

Afterwards, 'phone a neighbour or a family member who lives very close by and state "HEART ATTACK!" and that you have taken 2 ASPIRINS.

  
Take a seat on a chair or sofa and wait for their arrival and.... 
  
DO NOT LIE DOWN! 
  


Thursday, August 5, 2010

all those who use perfumes ...also they dont realise they r buying spurious cosmetics and perfumes...

 
 

 

The Cancer Prevention Coalition has warned that people must be protected from exposure to fragrance ingredients that may cause cancer or fetal, hormonal or reproductive toxicity. But federal agencies are not regulating these ingredients, leaving the public at risk.

Perfumes and fragrances are the single largest category of cosmetic and personal care products. They are also extensively used in a wide range of household cleaning products.

According to World Wire:

"The FDA has direct authority under the terms of the 1938 Federal Food Drug and Cosmetic Act to regulate toxic ingredients in cosmetics and personal care products. However, seven decades later, it has still failed to do so. Similarly, the U.S. Environmental Protection Agency has also still failed to regulate these toxic ingredients in household cleaning products."

The policies and practices of the cosmetics and personal care products industries are determined by its International Fragrance Association (IFRA). The primary objective of IFRA is to protect the self-regulatory practices and policies of the industry -- including maintaining the "trade secret" status of perfume and fragrance ingredients, and preventing labeling and safety initiatives.