sharing a mail from friend who has achieved weight loss etc in 10 days...Ghataprabha Naturopathy Centre
RE:My Experience in Ghataprabha Naturopathy Centre in Karnataka State.
My experience was very good. I had lost 5 Kgs, from 76 to 71 kgs. at the time of discharge. The atmosphere was very clean ,neat & homely. Many persons loose weight from 5 to 5.5 kgs ,on an average, depending on your body. Many persons who have BP, Diabetes, Cervical Spondylisis, Arthritis, Cholestrol related problems become normal when they leave the centre after 10 days. Even if they are on tablets, it gradually tapers off. It has a pollution free atmosphere & my expenses were Rs.8,200/- for 13 days in a special room, with 2 persons sharing. Everyday ,one has to get up at 5 a.m, go for walk 6a.m. to 7a.m.is Yoga& Jal Neti. After that the doctor comes for round & your B.P.& weight is checked on a daily basis. Treatments are Oil Massage, Jacuzzi, Under water Massage, Enema, Mud Treatments, Sauna, Whirlpool Bath, Spinal bath, depending on your ailment.Health related talks are given daily at 7 p.m. The facilties are quite good. Toilets, bathroom are clean & hygienic. All in all a good & refreshing experience & I plan to go every year. It is recommended for B.P.Diabetes patients that every six months the visit the centre. They have given the Maintainence diet ,to be maintained as far as possible.