Did you know that there are certain kinds of foods that actually help reduce or even stop arthritis pain? These "super-foods" are usually easy to find and inexpensive. Of all the foods that help fight against arthritis -- delicious, sweet pineapple comes up close to the top of the list. For generations, people around the world have used fresh pineapple to ease their arthritis inflammation. Loaded with joint-protecting vitamin C, pineapple is undoubtedly a superior arthritis-healing food.
Higher intake levels of the antioxidant vitamin C is essential for people with arthritis...And just one cup of pineapple has a whopping 94% of the recommended daily allowance.
Healthier Joint Tissue
Pineapple is a great source of the trace mineral manganese. Manganese is absolutely essential for building healthy joint tissue and dense bones.
Smoother Joint Movement
Pineapple's enzymes literally clean up "rusty" joints. When you eat pineapple on an empty stomach, the enzymes go right to work on your joints.
For optimal arthritis pain-relief, eat fresh pineapple
Protection from Inflammation
Pineapple's bromelain halts inflammation. The sulfur-based enzyme bromelain in fresh pineapple is one of the best-researched natural anti-inflammatory agents around.