Saturday, June 8, 2013

BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . OvereatingIt causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely Intellectual conversations will promote the efficiency of the brain

2 comments:

  1. Firoz Ebrahim via srs.bis7.eu.blackberry.com
    10:05 PM (0 minutes ago)
    to me
    Good one.., do keep sending this messages.
    Regards,
    Firoz.
    Firoz Ebrahim
    LeakSeal Systems & Coatings
    A11 Yojna CHS LTD
    S.V. Road Malad (W) Mum.64.
    Tel: 02228883000 / 02
    02232227830 Email: info@leakseal.in
    URL: www.leakseal.in
    Manu: Plot 2616 GIDC Umergaon Guj.
    Email: factory@leakseal.in

    ReplyDelete
  2. Kelly
    Jun 14 (1 day ago)
    to me
    Hey,friends,
    Really appreciate your kindly caring for us.
    Thank you very much.
    Will take care of our brain.
    Best regards,
    Kelly
    Unique Vision Technology (HK) Co., Ltd
    Tel: 86-0755-23446941 Mob: +8615889695630
    Skype:uniquevision_1 MSN: uniquevision1@hotmail.com

    ReplyDelete