Shifting Navel
Swami Mahatmananda Saraswati
A particular problem which as yet is unrecognised by allopathy, homeopathy and other sciences of healing is the navel which 'moves'. Just as a misalignment may occur within the spinal cord, so a misalignment of the navel and stomach muscles (rectus abdominus) may also occur. The displacement is caused by similar activity i.e. picking up heavy objects, a sudden twisting or bending movement, sexual activity. After the navel has shifted once, it is a problem which occurs frequently thereafter unless yogic precautionary practices are started.
In most cases the navel will take a move in either an upward or downward direction, sometimes a sideways movement is also noticeable- The displacement is directly connected with the navel, nerves, stomach muscles and movement of prana, and will affect each of these in some manner. The misalignment may be detected by using string to measure the distance from the large toe of both feet to the navel centre. If there is a difference in the length of these two measurements it indicates a removal from the norm. The original position can also be detected in some people by feeling for a pulse in the area. If the pulse and navel are together, the position is correct. Where pulse is to be found, in the case of a misaligned navel, it indicates the correct position. However, when measuring the position with string, care should be taken to ensure that the body is correctly aligned. In man, the measurement can be taken from the nipples of the chest to the navel.
The problem is said to occur more in women and may produce unaccountable menstrual pain and excessive or scanty bleeding. The ailments caused by this particular trouble usually involve only the abdominal area. As it also affects the movement of prana and apana, symptoms will vary according to the direction of movement. For instance, if the navel has moved up, there is good chance of constipation, vomiting or feeling of nausea. If the movement is down then diarrhoea will exist. Whichever way it moves, there is always pain in the abdominal area which may extend into the back, buttocks, thighs and calves.
Treatments of allopathy, homeopathy, naturopathy are normally ineffective as this ailment remains unrecognised and therefore un-diagnosable. Many 'mystery' troubles of the abdominal region are attributable to this navel shift.
One man suffering from constipation and stomach pain for five years had travelled half of India for a cure, had 90 X-rays and nearly every treatment he could find, but with no relief from any.
Correct yogic treatment will eliminate this trouble within a short period, sometimes 3 to 4 days. The previously mentioned sufferer had tried yogic practices but was incorrectly advised. The pain in his abdomen spread to his back and further limited his physical movement and stiffened his walking. After 6 days of correct yogic treatment his cure was complete.
No forward bending asanas can be practised excepting shashankasana and marjariasana in some cases. The asanas should be mainly those which give equal backward stretch to the rectus abdominus muscles. Asanas such as bhujangasana, matsyasana, kandharasana, supta vajrasana, chakrasana, dhanurasana, makarasana, naukasana, matsyakridasana, will give relief. Shankhaprakshalana asanas can also be effective.
After cure, practice of these asanas should continue so that stomach and back muscles strengthen and prevent further recurrence.
Some other methods of treatment are massage to the abdomen by one who knows the trouble, otherwise again further damage will result. Another massage technique is applied to different areas of the legs, corresponding to acupuncture points. When this method is used, a piece of string is tied around the big toe 'to keep things in place'. Another method involves a herbal pack placed on the stomach. These latter methods are local Indian methods usually found in the villages. They provide good treatment but fail to prevent recurrence. They may be used successfully in conjunction with asanas.
NAVEL; how to balance navel center
According to yogic science there are nine main opening centers in the body, calledchakra. Among these centers, manipur or navel chakras plays great role in the human body. It is placed at navel portion. The network of all the main nerves of the body get accumulated at three places, they are brain, heart and navel. As per some experts navel is also known as the second brain of our body. It plays an important role for circulating, development and circulation of the human body.
In the yoga science at the end of human being (death), heart stops beating immediately but the vital energy of navel alive five to six minute even after death. . If an experienced person is able to establish contact between vital life energy of navel and heart then there is a chance of saving one’s life.
If the navel is dislocated, the person looses the natural energy of the body and mind. Production of semen reduces very fast during unhealthy navel. Impotency may come due to this dislocated navel.
CAUSE OF NAVEL SHIFTING (DISLOCATION)
I have seen in my experience that major cause of navel shifting is; excess vata and emotional stress. If vata is imbalanced in the body then navel will be shifted and unmanageable stress.
WHEN NAVEL SHIFTS TOWARDS LEFT HIP:
The person complains of pain and tension on the right upper side of the body and this could affect the liver, gall bladder, abdomen and right kidney. Sometimes the person also complains of pain in lumbar region (waist part) or left leg.
WHEN NAVEL SHIFTS TOWARDS LEFT SIDE:
It affects the right side of the body. It causes stiffness in kidneys, intestines along with pain.
WHEN NAVEL SHIFTS TOWARDS LEFT SIDE:It causes pain, tension and stiffness in the right lower part of the body. It affects the pancreas, spleen and left kidney. It could also lead to menstrual disorders in women.
When navel shifts towards right side: It causes pain and tension on the lower side of the body. It affects liver, gall bladder, and left kidney along with intestinal problems.
YOGIC CURENavel can be corrected with Yoga practice also. Practice Shalabh Asana, Purna Shalabh Asana, Dhanur Asana, Boat Pose, Tada Asana and Matsy Asana to maintain the correct position of navel. Uttanapadasana: Lie down and relax the body. Raise the legs up to 30, 45 and 60 degrees in three instances. Breathe in while going up and breath out while coming down. Do not bend the legs at knees, stretch out the toes completely. This can be done with one leg at a time or both legs simultaneously. Dhanurasana: Lie down on stomach and hold the ankles with both hands. The shape of the body in this position looks like a bow, hence the name Dhanurasana. Sometimes this asana is also done sitting in Vajrasana and bending backwards to hold the ankles. Do Poorak and raise the navel area. Then raise the legs and hands up to one foot. Raise the chest and head forwards. Bring down the hands and legs when you want to breath in. Sit straight and stretch the legs. Bend the right leg and place it on the left knee. Try to touch the floor with right knee, repeat it at least five times but do not do in excess. Similarly repeat it with the left knee. This exercise is useful for balancing the navel.
In the yoga science at the end of human being (death), heart stops beating immediately but the vital energy of navel alive five to six minute even after death. . If an experienced person is able to establish contact between vital life energy of navel and heart then there is a chance of saving one’s life.
If the navel is dislocated, the person looses the natural energy of the body and mind. Production of semen reduces very fast during unhealthy navel. Impotency may come due to this dislocated navel.
CAUSE OF NAVEL SHIFTING (DISLOCATION)
I have seen in my experience that major cause of navel shifting is; excess vata and emotional stress. If vata is imbalanced in the body then navel will be shifted and unmanageable stress.
WHEN NAVEL SHIFTS TOWARDS LEFT HIP:
The person complains of pain and tension on the right upper side of the body and this could affect the liver, gall bladder, abdomen and right kidney. Sometimes the person also complains of pain in lumbar region (waist part) or left leg.
WHEN NAVEL SHIFTS TOWARDS LEFT SIDE:
It affects the right side of the body. It causes stiffness in kidneys, intestines along with pain.
WHEN NAVEL SHIFTS TOWARDS LEFT SIDE:It causes pain, tension and stiffness in the right lower part of the body. It affects the pancreas, spleen and left kidney. It could also lead to menstrual disorders in women.
When navel shifts towards right side: It causes pain and tension on the lower side of the body. It affects liver, gall bladder, and left kidney along with intestinal problems.
YOGIC CURENavel can be corrected with Yoga practice also. Practice Shalabh Asana, Purna Shalabh Asana, Dhanur Asana, Boat Pose, Tada Asana and Matsy Asana to maintain the correct position of navel. Uttanapadasana: Lie down and relax the body. Raise the legs up to 30, 45 and 60 degrees in three instances. Breathe in while going up and breath out while coming down. Do not bend the legs at knees, stretch out the toes completely. This can be done with one leg at a time or both legs simultaneously. Dhanurasana: Lie down on stomach and hold the ankles with both hands. The shape of the body in this position looks like a bow, hence the name Dhanurasana. Sometimes this asana is also done sitting in Vajrasana and bending backwards to hold the ankles. Do Poorak and raise the navel area. Then raise the legs and hands up to one foot. Raise the chest and head forwards. Bring down the hands and legs when you want to breath in. Sit straight and stretch the legs. Bend the right leg and place it on the left knee. Try to touch the floor with right knee, repeat it at least five times but do not do in excess. Similarly repeat it with the left knee. This exercise is useful for balancing the navel.
NAVEL CENTRE
Navel Introduction Each part of the body has its own importance. Navel is a very important part among them. It is considered to be the centre of all the organs of the body. If the body be divided in two the navel will fall at the centre. About 7 cm. beneath the navel an egg shaped lump of flesh is there. From there 72864 nerves are spread all over the body. It is normally pulled by some tissues, which keep it in its place. If for any reason these tissues get pulled then the navel gets displaced. It gets drawn towards the tissue due to which it has got pulled. Consquently various ailments crop up.
Reason for displacement of Navel generally it is seen in childhood, navel is displaced due to various reason. While playing, running ,climbing the stairs, lifting weight with a jerk also leads to the navel getting displaced. Those person who put more pressure on one foot while standing or pressurise one side while lifting a weight, then the navel gets displaced to that side. For various reasons if there is jerk on one foot then the possibilty of navel getting displaced on the other side. Generally it is seen that men have their navel displaced on the left side and women on the right side. There is no solid basic for its displacement.
Symptoms of Displacement of Navel if the navel is displaced upward then the following diseases occur梒onstipation, heart trouble palpitation etc. If the navel is displaced downward then it causes loose motions, night fall, indigestion etc, If it is displaced to side then there is stomach aches.
Similarily women get various dieases due to displacement of navel (e.g. Leucorrhoea Dysmenorrhoea), complications of the uterus and irregular menstruation) due to which crippled, short lived issue, barrenness, is caused and other ailments occur. Generally displacement of navel is considered normal. But when it aquires serious dimentions then it cannot be cured by modem medicine even. But Yogic exercise can easily rectify it.
Test for Navel displacementif the navel is displaced in case of .a man or woman make him or her do Uttanpadasana and then lie down in shavasana. Sit next to the patient in kaagasana.Then bring all the five fingers together and place the tip of the fingers on navel of that person, if throbbing is felt right under the navel then the navel is in its place., If it is felt above or below, to the right or left it may be known that the navel it displaced at that point.
To confirm this, one could take a thread tie it on your index finger of the right hand and place it on the navel and then the other side of the thread be held with the left hand and taken upto the left nipple of the patient, thereafter carefully measure the right nipple with the thread. If the thread falls short then it may be known that the navel is displaced upward and if it is bigger then it may be confirmed that the navel is displaced downwards.
Note in case of women the test be done by taking the thread from the navel to the toes of the feet.
Ways of setting it right on ones own
(1) For this do uttanpadasana then dhanurasana and chakrasana followed by matsyasana.
1.Uttanpadasana 2.Dhanurasana 3.Chakrasana 4.Matsyasana
(2) Do following exercises.
1.Lie on the back, have a distance of one foot between the feet, and fold the knees. Spread both the hands like feathers. Now turn both the knees to the left on the ground . In this position the right knee will touch the heel of the left foot. Turn the head to the right side on the ground. Now do its reverse. That is turn both knees to the right on the ground so that left knee touches the right heel and simultanesouly turn the head to the left side. Repeat it ten-ten times.
2.Now do the above exercise with both knees and feet together touch both the knees on the ground to the left side then right knee will be on the left and the head will remainturned to the right side. Now do its reverse both knees should be turned to the right side on the ground with the left knee on the right one and the head will be to the left side on the ground. Repeat it ten times.
(3) Put a dari or a blanket on the floor. Take a plastic ball under your navel and lie over it for four five minutes. Then turn and get up to sit. After eating a fruit stand up.
Note one who practices uttanpadasana has his navel always in place.
NOTE : NAVEL WILL COMES TO BALANCE BY THESE POSTURES .IF NOT THEN YOU NEED A EXPERT ADVICE TO FIX IT MANUALLY THEN FIND A SUITABLE YOGA TEACHER OR AYURVEDA DOCTOR WHO KNOWS THE SCIENCE OF INNER HARMONY AND BALANCE ..NAMASTE
Navel Introduction Each part of the body has its own importance. Navel is a very important part among them. It is considered to be the centre of all the organs of the body. If the body be divided in two the navel will fall at the centre. About 7 cm. beneath the navel an egg shaped lump of flesh is there. From there 72864 nerves are spread all over the body. It is normally pulled by some tissues, which keep it in its place. If for any reason these tissues get pulled then the navel gets displaced. It gets drawn towards the tissue due to which it has got pulled. Consquently various ailments crop up.
Reason for displacement of Navel generally it is seen in childhood, navel is displaced due to various reason. While playing, running ,climbing the stairs, lifting weight with a jerk also leads to the navel getting displaced. Those person who put more pressure on one foot while standing or pressurise one side while lifting a weight, then the navel gets displaced to that side. For various reasons if there is jerk on one foot then the possibilty of navel getting displaced on the other side. Generally it is seen that men have their navel displaced on the left side and women on the right side. There is no solid basic for its displacement.
Symptoms of Displacement of Navel if the navel is displaced upward then the following diseases occur梒onstipation, heart trouble palpitation etc. If the navel is displaced downward then it causes loose motions, night fall, indigestion etc, If it is displaced to side then there is stomach aches.
Similarily women get various dieases due to displacement of navel (e.g. Leucorrhoea Dysmenorrhoea), complications of the uterus and irregular menstruation) due to which crippled, short lived issue, barrenness, is caused and other ailments occur. Generally displacement of navel is considered normal. But when it aquires serious dimentions then it cannot be cured by modem medicine even. But Yogic exercise can easily rectify it.
Test for Navel displacementif the navel is displaced in case of .a man or woman make him or her do Uttanpadasana and then lie down in shavasana. Sit next to the patient in kaagasana.Then bring all the five fingers together and place the tip of the fingers on navel of that person, if throbbing is felt right under the navel then the navel is in its place., If it is felt above or below, to the right or left it may be known that the navel it displaced at that point.
To confirm this, one could take a thread tie it on your index finger of the right hand and place it on the navel and then the other side of the thread be held with the left hand and taken upto the left nipple of the patient, thereafter carefully measure the right nipple with the thread. If the thread falls short then it may be known that the navel is displaced upward and if it is bigger then it may be confirmed that the navel is displaced downwards.
Note in case of women the test be done by taking the thread from the navel to the toes of the feet.
Ways of setting it right on ones own
(1) For this do uttanpadasana then dhanurasana and chakrasana followed by matsyasana.
1.Uttanpadasana 2.Dhanurasana 3.Chakrasana 4.Matsyasana
(2) Do following exercises.
1.Lie on the back, have a distance of one foot between the feet, and fold the knees. Spread both the hands like feathers. Now turn both the knees to the left on the ground . In this position the right knee will touch the heel of the left foot. Turn the head to the right side on the ground. Now do its reverse. That is turn both knees to the right on the ground so that left knee touches the right heel and simultanesouly turn the head to the left side. Repeat it ten-ten times.
2.Now do the above exercise with both knees and feet together touch both the knees on the ground to the left side then right knee will be on the left and the head will remainturned to the right side. Now do its reverse both knees should be turned to the right side on the ground with the left knee on the right one and the head will be to the left side on the ground. Repeat it ten times.
(3) Put a dari or a blanket on the floor. Take a plastic ball under your navel and lie over it for four five minutes. Then turn and get up to sit. After eating a fruit stand up.
Note one who practices uttanpadasana has his navel always in place.
NOTE : NAVEL WILL COMES TO BALANCE BY THESE POSTURES .IF NOT THEN YOU NEED A EXPERT ADVICE TO FIX IT MANUALLY THEN FIND A SUITABLE YOGA TEACHER OR AYURVEDA DOCTOR WHO KNOWS THE SCIENCE OF INNER HARMONY AND BALANCE ..NAMASTE
I ve done these things & lots of other things but still I didnt find any cure for this problem. I want to contact any person who can cure me.
It can be done where r u living
contach on pkchat@gamil.com
contach on pkchat@gamil.com
NAVEL DISPLACEMENT – SIMPLEST APRTEMA SELF-HALP WAYS OF SWAAMEE APRTEMAANANDAA JEE TO CURE IT!
- Posted by SWAAMEE_APRTEMAANANDAA_JEE on January 19, 2013 at 11:30am
- NAVEL DISPLACEMENT – SIMPLEST SELF-HALP WAYS OF SWAAMEE APRTEMAANANDAA TO CURE IT!
Following are the two simplest ways to cure Navel Displacement1. Make the patient lay comfortably on back, chin up and both feet closed together with tows pointing straight up. Observe closely both the tows. One of the tows shall be lower than the other if the patient is suffering from the Navel Displacement. The normal person not suffering from Navel Displacement shall be found having both tows equal in height. Now, at a distance of 4-6 fingers from the ankle towards the knee, press the points 4-6 times along the sheen below the bone with your both hands. Do it to both the legs. Observe both the tows again. You will now find both the tows having equal height..! The displaced Navel has come back to its original position. Ask the patient to turn slowly on one side and get up smoothly. Then, make the patient eat some light snacks or food.2. Lit an earthen lamp or the lamp made from the wet flour. The wick must be placed in the centre of the lamp. Preferably use the mustard [Sarson] oil in the lamp. Or you can alternatively need not use the mustard oil and the wick, just lit a small piece of Camphor [KAPUUR used in the puuja]. Make the patient lay comfortably on back, chin up and both feet closed together with tows pointing straight up. Now, place the lit-lamp on the navel-centre of the patient. Cover it with a glass made of steel. Remove the glass after 2 minutes. You will find that the lamp isn’t lit anymore. The patient’s displaced navel has come to its original position because of the pull resulting from this process. Ask the patient to turn slowly on one side and get up smoothly. Then, make the patient eat some light snacks or food. This method is very useful when you are alone and suffering from the Navel Displacement.
HOW TO AVOID THE NAVEL DISPLACEMENT1. Don’t lift any object with a sudden jerk.
2. Don’t lift heavy objects on an empty stomach.
3. Walk smoothly. Don’t put whole pressure on one foot/leg while walking.
4. Don’t lift the weight beyond the capacity of your physical body.
5. Don’t remain empty-stomach for long durations.
6. Learn the Yoga-Aasanas and Praannaayaamas properly under the guidance of some competent Yoga-practitioner before doing any Yoga-Aasana on your own.
~ JAGADA GURUU MAA JAGADAMBAA VEBHUUTE SWAAMEE APRTEMAANANDAA JEE
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RELATED USEFUL ARTICLETuesday, May 11, 2010YOGA FOR NAVEL DISPLACEMENTIn Northern India, navel displacement is called Nabhi Chadna / Tharan Chadna. Just as a misalignment occurs within the spinal cord, so a misalignment of the navel and stomach muscles (rectus abdominus) also occurs. It is the condition when the navel centre shifts. In most cases the navel will take a move in either an upward or downward direction; only sometimes a sideways movement occurs. The displacement is directly connected with the navel, nerves, stomach muscles and movement of Prana, and will affect each of these in some manner. Normally this problem corresponds to weakening of ligaments related to large intestine.The problem is said to occur more in women and may produce unaccountable menstrual pain and excessive or scanty bleeding. The ailments caused by this particular trouble usually involve only the abdominal area.
CAUSES
Uneven walking, running, unbalanced jumping, picking up heavy objects, a sudden twisting or bending movement, sexual activity.SYMPTOMS
Symptoms are varied according to the direction of movement. For instance, if the navel has moved up, there is a chance of constipation, vomiting or feeling of nausea. If the navel has moved down then it leads to diarrhoea. Whichever way it moves, there is always pain in the abdominal area which may extend into the back, buttocks, thighs and calves. After the navel has shifted once, it is a problem which occurs frequently thereafter unless Yogic precautionary practices are started.
HOW TO DIAGNOSIS THE CORRECT ALIGNMENT
• The misalignment can be detected by using string to measure the distance from the large toe of both feet to the navel centre. Lie down on the flat surface facing upwards. If there is a difference in the length of these two measurements it indicates shift in navel position. However, when measuring the position with string, care should be taken to ensure that the body is correctly aligned.
• The original position can also be detected in some people by feeling for a pulse in the area. Lie on the flat surface facing upwards and press your thumb in the navel. If throbbing sensation under the navel is there, it means pulse and navel are together, the position is correct.
• In men, the measurement can be taken from the right and left nipples to the navel. If disparity in distance is there, it indicates the incorrect position.
YOGA FOR NAVEL DISPLACEMENT
Correct Yogic treatment for displacement and its adjustment eliminates this trouble within a short period, say 3 to 4 days. The Asanas that should be mainly practised are those which give equal backward stretch to the rectus abdominus muscles. Asanas such as Uttanpadasana, Bhujangasana, Matsyasana, Kandharasana, Supta vajrasana, Chakrasana, Dhanurasana, Makarasana, Naukasana, Matsyakridasana, will give relief. Shankhaprakshalana asanas can also be effective. No forward bending Asanas can be practised excepting Shashankasana and Marjariasana in some cases. After cure, practice of these Asanas should continue so that stomach and back muscles strengthen and prevent further recurrence. Following is a method of Uttanpadasana. It is very simple and easy to do.MEHTOD OF UTTANPADASANA
• Lie down straight on your back with the palms flat on the floor, legs straight and toes together.
• Inhale and raise both the legs upwards up to 30degrees and hold it for 10 seconds,
• Then 60 degree, again hold it for ten seconds,
• Then 90 degree and hold it again for 10 seconds.
• Then same way come back while exhaling.
• While returning, place the feet slowly on the floor, avoiding any jerks.
• After resting for a while repeat the exercise 3 to 6 times.
This Asana helps in keeping the dislocated navel in its proper place.NOTE
Those suffering from acute backache should practice it using one leg at a time.BENEFITS
• This Asana strengthens the intestines and makes them free of diseases. It removes constipation, gas formation, obesity and improves the digestive system.
• It is useful in preventing displacement of the navel, heart disease, stomach pain, and respiratory problems.
• It is especially useful for back-ache, when performed using one leg at a time.
SOME OTHER METHODS
• Normally elders have good knowledge about this problem. Some people cure this by massaging the area near navel. Make sure they must have proper knowledge of massage otherwise further damage may result.
• Another massage technique is applied to different areas of the legs, corresponding to acupuncture points. When this method is used, a piece of string is tied around the big toe 'to keep things in place'.
• Another method involves an herbal pack placed on the stomach.
• These latter methods are local Indian methods usually practised in the villages. They provide good treatment but fail to prevent recurrence. They can be used successfully in conjunction with Asanas.
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Posted by YogaShaastra at 3:56 AMNavel, Displacement, Navel Displacement, Acupressure, India, Yoga, Alternative Medicine, RITA KHANNA, Yogashaastra StudioPermanent Solution For Navel Displacement
Q-Is there any permanent solution for Dislocated Navel?A-Yes, Yoga gives you a permanent cure of this acute problem. Except yoga there is no any other method of exercise which can solve this type of problem.Q-What is exact cause of this navel displacement?A- There are lot of reason like a excess weight lifting, weakness of nervous system, high stress,depression, hyper acidity, lower back pain, weakness of calf muscles, hyper or hypo nature, excess gastric, vata domination, intestinal wind, stomach wind etc.Q-Is there any specific yogic exercise for navel displacement?A-There are lot of exercise but without knowing exact cause of navel dislocation, we can not recommend any type of asana or pranayam. My method is .... first I have know patient's physical and mental constitution and then any exercises should be recommended.Q-Medical science doesn't believe on this.A-Yes they don't believe. they have their own method, I am not authorized to comment on them at this issue.Q-Why?A-Every science has its own limitations, we should not try to cross their limit.Q-They say that its a not a navel displacement problem, it is a mental problem, and some time they say it is a disease of Irritable bowel syndrome....is it right sir?A- Most of the time they say these things. but after the treatment of the dislocated navel, how can finish this IBS.Q- Can I place this dislocated navel at its own place, without any guidance of anyone?A- In the beginning you will have to take support but after that there is no any need for outer support.NABHI PARIKSHAN
Nabhi Parikashan or Checking ones Navel Position
What is Nabhi ?
Nabhi in other colloquial Indian terms for navel. It is a scar in the abdomen in the attachment site of umbical cord. There are details of Nabhi and its importance in the web. So we are not going to repeat what you can find elsewhere. Here is a very good article on Wikipedia on the subjectAncient Indian, Unani(greed) , Chinese & Japanese system of medicine recognizes the Nabhi or navel as one of the most important physiological determinant for a healthy body. It is through this end point through which a fetous is supplied with food and life giving nutrients. In yogic parlance, we can call the centre for ‘Jeevani Shakti’ (life force). In modern medical science, the umbical cord is being preserved for gene therapy not only for the baby but his or her siblings too.In spiritual context of yoga, nabhi is the third chakra of the subtle body. It is the nucleus of our body which makes us peaceful and generous. When enlightened by the Kundalini, it expresses as righteousness and inner sense of morality, and it gives us complete balance at all levels in our life. The ultimate aim of Yoga is ‘yog’ or assimilation of an individual to the almighty i.e. the superconciousness. Body is then considered to be important carrier towards this aim. As such in yoga practice a healthy nabhi is of paramount importance. Healthy nabhi means healthy body which can be attuned for higher spiritual practice.At Devarshiyoga pith, nabhi parikshan or navel checkup is given special importance along with swar vigyan in therapeutic yoga as well its regular practice. It is one of the first thing we check. According to many practitioners of yoga, ayurveda or unani medicine, if a patient has displaced nabhi or navel, the prescribed medicine or the asanas will not show its effect. Our founder Shri Vijay Yogi in his 30 long years of practicing yoga and naturopathy has cured many patients who complained of no relief through prolonged medication and extensive diagnosis. So in case you are a person who is undergoing such predicament, just check you nabhi or navel and fix it. You will feel a first hand experience to this wonderful ancient concept. We now explain nabhi displacement.Nabhi or Navel Displacement
A concept unrecognized by modern medical science is the concept of ‘moving navel’. Just as a misalignment may occur within the spinal cord, so a misalignment of the navel and stomach muscles (rectus abdominus) may also occur. Navel or Nabhi is also called dharan.In northern india there is a comman prevelant saying ‘dharan sarakna’ when one is having loose motion. ‘Sarakna’ means slow movement or displacement. In most cases the navel will take a move in either an upward or downward direction, sometimes a sideways movement is also noticeable- The displacement is directly connected with the navel, nerves, stomach muscles and movement of prana, and will affect each of these in some manner. The causes may be activities like picking up heavy objects, climbing a tree or wall, jumping form heights and landing on uneven surfaces, slipping, and sexual activity.Symptoms or Indication of displaced nabhi
i) This problem is said to occur more in women than men and may produce excessive or scanty bleeding during periods. Painful periods is one the symptoms.
ii) Sudden and continued constipation
iii) Vomiting or feeling of nausea.
iv) Diarrhea
v) Pain in the back, thighs, calves.Nabhi Parikshan or Checking the navel
• The misalignment is be detected by comparing the distance between each of two longest toe of both the feets and the navel centre. The person is made to lie down on a flat surface facing upwards in shava asana pose. Next one long string is taken. The distance beetween the nabhi and right foot longest toe is measured. The same process is repeated for the left longest toe. If there is a difference in the length of these two measurements, it indicates a shift in the navel position. However, when measuring the position with string, care should be taken to ensure that the body is correctly aligned.• The original position can also be detected, in some people, by feeling for a pulse in and around the navel. Lie on a flat surface – facing upwards, and press your thumb in the navel. If there is a throbbing sensation under the navel, it means the pulse and navel are together; the position is correct.• In men, the measurement can be taken from the right, and left nipples, to the navel. If disparity in distance is there, it indicates the displacement of navelYoga for a displaced navel
Correct Yogic treatment, for a short period, says 3 to 4 days is seen to eliminate this trouble. Basically asanas which give equal backward stretch to the rectus abdominus muscles. Asanas, such as Uttanpadasana, Bhujangasana, Matsyasana, Kandharasana, Supta vajrasana, Chakrasana, Dhanurasana, Makarasana, Naukasana, and Matsyakridasana, will give relief. Shankhaprakshalana asanas can also be effective. No forward bending Asanas can be practiced, except Shashankasana and Marjariasana, in some cases. After the cure, practice of these Asanas should continue, so that stomach and back muscles strengthen and prevent further recurrence. The patient should take light food for 3-4 days.One last point to add is that even if a person does not show sign of displaced navel, he or she should undergo nabhi parikhshan for couple of initial yoga classes. Regular practice of yoga keeps one naval health.
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ReplyDeletehello sir ,I am harpreet singh from amritsar , sir actully im suffering from naval displacement prob n m nt able to digest anything , my body is getting weak day by day my age is 25 years.. i am suffering this problem from last 3 years ...please I really need ur help.sir kindly reply for my mail i ,I will be highly thankful to you sir ...harpreet.dhingra1990@gmail.com
ReplyDeleteHello all. if anybody is suffering from dharan or naval displacement please contact me on dharanremedy@gmail.com
DeleteHello all. if anybody is suffering from dharan or naval displacement please contact me on dharanremedy@gmail.com
ReplyDeleteHi Everyone, I suffered from thhs for more than a year. To cure Naval Displocation follow the step below:
ReplyDelete1.Measure from Naval to side of the left breast nipple and then right niple
2. Whichever nipple is less in measuring tie a cloth on thigh of that leg. Make sure u tie it so hard that u can feel the blood blocked.. Do this for a minute.
3. Then measure the difference again from Naval to Nipple on both end. It will fix the Naval Dislocation
Note: you can also tie loose cloth and use a small still to put between cloth and turn the stick around. it will tight the cloth.
do this for more than one day if required
Thanks and God Bless all!
is it possible to check visibly for changes in contour for navel dispalcement
ReplyDelete